Hapi Yogi is a place for every body. Yoga should not be
intimidating as anyone, regardless of gender, age or physical ability, can
practice yoga. The Hapi Yogi studio is a place for you to come free of
inhibitions and explore what your body is capable of achieving.
At Hapi Yogi, we are a group of dedicated teachers providing
the most thoughtful sessions. Each teacher brings a unique style to their
class, yet we all share the same mission; to offer lessons that will educate
and assist students to reach their potential. At Hapi Yogi, we maintain small class sizes in order to
provide you with personalized attention.
You will experience accomplishments each time you practice
yoga; whether it be reaching one inch closer to your toes or holding a position
longer than you were able to last time. That is a reward in itself. You set
your intention and you will achieve it.
You will also experience a reduction in stress because when
the mind focuses on holding positions and coordinated breathing, the mind
becomes calm. During practice, you leave behind the daily stresses, agenda, and
thoughts, as you focus on yourself. When you leave, you are better prepared to
deal with those stressors.
Happiness is diametrically opposed to stress, by reducing
stress you elevate mood and feel happier. Yoga is truly a gift you give
yourself because you focus on every aspect of the self – mind, body, and spirit
in a unified hour of total self-dedication.
The studio space was created with the local community at the
heart of every decision, including location, teachers, color, design, classes,
and schedule. We value your input and aim to meet students’ needs.
We hope this
space will become your happy place!
(located above Victoria’s
Secret)
908-380-9668
info@hapiyogi.com